10 Steps to Happiness

Everyone deserves happiness in their lives so it should be a top priority. As Robert Louis Stevenson once quoted ‘There is no duty we so much underrate as the duty of being happy.’ Those that are happy have a positive effect on others whereas when you are unhappy you can also influence - but in a negative way! 

Think of it as a ripple effect, like when a rock is dropped into the water causing ripples – our words, actions and feelings will affect those around us, who in turn affect those around them, and so on. Your positivity (or negativity) can have a far-reaching influence over many people. 

We recently came across this list with 10 key elements for a happier life – keep this list handy to stay upbeat!

  1. Don’t take things for granted
  2. Be agile
  3. Be curious
  4. Remember how to play
  5. Try new things
  6. Serve others
  7. Experience life
  8. Work on relationships
  9. Don’t try so hard
  10. Exercise

For the in-depth details, check out this article:


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